Publications


Hate How You Look In Pictures? You Need To Hear This Dermatologist’s Advice.

This simple analogy could change the way you view photography of yourself.

Read the full article here.

What Is the ‘Rejection Therapy’ Trend on TikTok, and Will It Really Make Me Less Socially Anxious?

Rejection therapy challenges individuals to confront uncomfortable situations as a means to overcome social anxiety. To read more about my thoughts on this trend, check out the article on SELF Magazine here.

I was quoted in a TIME Magazine article discussing common misuses of psychology terms like gaslighting, traumatized, and triggered, alongside other experts. Click here to read more.

Gaslighting, Narcissist, and More Psychology Terms You’re Misusing

An insightful SELF Magazine article on handling criticism features my thoughts alongside other experts. Click here to read more and learn effective strategies.

How to Stop Completely Spiraling Every Time You Receive a Little Criticism

From Frenzy to Focus: Elisa Martínez On How We Can Cancel Hustle Culture And Create A New Sustainable Work Paradigm

In my Medium Magazine interview, I emphasize the importance of saying 'yes' to yourself and aligning with your core values. Click here to read more about creating a sustainable work paradigm.

I shared insights on learning to believe in yourself in my interview with Medium Magazine. Start by breaking big goals into achievable steps—find out more tips like this by reading the full article here.

Taking the Leap: Elisa Martínez On How To Learn To Believe In Yourself

Podcasts